Scott Shetler's Strength and Health TV - Episode 2: The "V" Word!

In this episode of Strength and Health TV I discuss the dreaded "V" word - that's right VEGAN! I talk about the myths and misconceptions associate with a plant-based diet, as well as my experiences of improving my health and fitness.

I also talk about my project, Plant-Based Performance I started to support animal welfare, and the project I did with Stic.man of Dead Prez and his wife, holistic nutritionist, Afya - "Eat Plants, Lift Iron".

I hope you enjoy this episode and please leave any feedback or future topic suggestions in the comments below!

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Stay Strong AND Healthy,

-Scott